Contributers:

1.Güllü Bülbül Kılıç - Üzümören İlk-Ortaokulu Pazar/TOKAT

2.Raluca POPESCU - Brazi Secondary School, România

3.Pirva Nicoleta Camelia - ''Mihail Drumeș'' Secondary School Balș, Olt, România,

4.Antoaneta Kinevirska - First Primary School St. Cyril and Methodius/Bulgaria

5.Harun ELİŞ - Kahraman Köseoğlu İlkokulu Şarkışla/SİVAS

6.Cengiz TEMUR- Atatürk İlkokulu Şarkışla/SİVAS

7.Hayriye KERKEZ-Dr. Cemil Karslıgil İlkokulu Şahinbey / GAZİANTEP

8.Ayşe YILDIRIM- Fatin Rüştü Zorlu İlkokulu Etimesgut/ ANKARA

9. Fatma GEDİK -Yunus Emre İlkokulu Elbistan / KAHRAMANMARAŞ

10.İlhan DARBAZOĞLU-Milli Egemenlik İlkokulu Şarkışla/SİVAS

11.Hasan Kemal MAĞRALI- Cumhuriyet İlkokulu Şarkışla /SİVAS 

12.Elif BİLGİN- Güzeloğan Şehit Ahmet Uma İlkokulu Altınyayla/ SİVAS

13. Mehtap ARDIÇ TAK - Ertuğrulgazi İlkokulu Pendik/ İSTANBUL

Güllü Bülbül Kılıç - Üzümören İlk-Ortaokulu Pazar/TOKAT

Aleyna got up early that morning. 

She washed her face. It was exciting. She was waiting for today for a long day. She got dressed and went to the kitchen.

Güllü Bülbül Kılıç - Üzümören İlk-Ortaokulu Pazar/TOKAT

Raluca POPESCU - Brazi Secondary School, România

    Aleyna was surprised by her mother, just when she was seen in the market. She would have bought a lot of fruits and vegetables. She knew from the teacher that they contain many vitamins. 

     The mother's voice made the girl realize that the breakfast she wanted to surprise her with was not ready.

     Aleyna chose big and beautiful oranges, tomatoes and cucumbers. She had the menu in mind.

     What was she thinking?

They went to the market after they ate their meal.

The market was full of fresh products: fruits, vegetables, milk, eggs, fish...

However, the little girl thought she could prepare a healthy breakfast tomorrow because she would now buy the necessary ingredients from the market.

Pîrva Nicoleta Camelia - ''Mihail Drumeș'' Secondary School Balș, Olt, România

        The following morning, she woke up very early, she made breakfast, set the table and she waited for her mom to get up.

        Aleyna was thinking about preparing an orange fresh juice, some salad and an omelette for her mother.

        Her mother was surprised and delighted by the meal her daughter had prepared especially for her. Moreover, everything was very tasty and healthy.

       In the afternoon, Aleyna suggests using leftover meals to prepare a healthy dinner for her father.

Antoaneta Kinevirska -First Primary School ST. St. Cyril and Methodius/Bulgaria

Aleyna  decided to prepare healthy vegetable meatballs for her dad. Yesterday in the market she had bought fresh spinach. There was an open pack of oat bran and eggs left in the fridge. He rolled up her sleeves and started preparing.

She fried the spinach for a few minutes, added the garlic and onion and let it boil. Mixed the egg with some cheese and added the oat bran. A soft mixture was obtained and she made meatballs. Placed them on a baking tray lined with greaseproof paper.

Harun ELİŞ - Kahraman Köseoğlu İlkokulu Şarkışla/SİVAS

Aleyna made sure that all vegetables and ingredients were fresh so that the meals she prepared for her father would be healthy.

Aleyna knew the importance of a healthy diet for a healthy life. She did not use anything that harms their health in all the dishes she prepared.

Cengiz TEMUR- Atatürk İlkokulu Şarkışla/SİVAS

Cengiz TEMUR- Atatürk İlkokulu Şarkışla/SİVAS

Aleyna prepared the meal  she would make for her father, step by step.

 She wanted to make her father very happy. She took great care in preparing her food.

Hayriye KERKEZ-Dr. Cemil Karslıgil İlkokulu 

Şahinbey / GAZİANTEP

Ayşe YILDIRIM- Fatin Rüştü Zorlu İlkokulu Etimesgut/ ANKARA

Her father was very surprised when he saw the table. How long had her little daughter grown up and had prepared a healthy table for him? He couldn't believe in his eyes.

Fatma GEDİK -Yunus Emre İlkokulu Elbistan / KAHRAMANMARAŞ

First he hugged Aleyna and thanked her. They sat down at the table together.

Fatma GEDİK -Yunus Emre İlkokulu Elbistan / KAHRAMANMARAŞ

İlhan DARBAZOĞLU-Milli Egemenlik İlkokulu Şarkışla/SİVAS

Her father told Aleyna that the principles of healthy eating should be taken into consideration while preparing the tables set in our homes and that the meals should be started with soup.

He also explained that vegetables are not only important for a healthy diet, but also an important food group for the functioning of the digestive system in our body. They ate their meals, starting with vegetable soups.

Hasan Kemal MAĞRALI- Cumhuriyet İlkokulu Şarkışla /SİVAS

After the dinner table, he wished bon appetit and got up together.

Her father told Aleyna that only a healthy diet would not be enough for her body health. They should also do regular sports such as walking.