Book One Table of Contents

Section 1: Law and Sovereignty

Taj Tarik Bey

Focus: Law, Sovereignty, and Identity

Case Law Example: The Legal Status of Moorish

Americans

Key Teachings: Understanding the legal identity,

sovereignty, and reclaiming rights.

Dr. Alim Bey

Focus: Law, Sovereignty, and Reclaiming Rights

Case Law Example: The Case of United States v. The

Moors

Key Teachings: Legal rights, law of the land, and

sovereignty.

Kwame Ture (Stokely Carmichael)

Focus: Black Power, Political Activism, and Liberation

Case Law Example: The Civil Rights Act of 1964

Key Teachings: Empowerment through political activism

and reclaiming civil rights.

Section 2: Health and Wellness

Dr. Anthony Crowder

Focus: Holistic Health and Wellness

Key Herbs: Moringa, Turmeric

Key Teachings: Balancing physical, mental, and spiritual

health through natural remedies.

Dr. Llaila O. Afrika

Focus: African Health and Nutrition

Key Herbs: Baobab, Hibiscus

Key Teachings: African-centered nutrition and health

practices for the mind and body

Dr. Sebi

Focus: Alkaline Health and Herbalism

Key Herbs: Sea Moss, Sarsaparilla

Key Teachings: Alkaline diet and herbal healing for

detoxification and overall wellness.

Dr. Ra Un Nefer Amen

Focus: Spiritual Health and Ancient Wisdom

Key Herbs: Ashwagandha, Mugwort

Key Teachings: Healing through spiritual wellness and

ancient holistic practices.

Dr. Phil Valentine

Focus: Natural Health and Wellness

Key Herbs: Ginseng, Sage

Key Teachings: Energy healing, metaphysics, and the

importance of natural remedies.

Dr. Delbert Blair

Focus: Energy, Metaphysics, and Healing

Key Herbs: Nettle, Black Seed

Key Teachings: Healing through energy, frequencies, and

metaphysical understanding

Bobby Hemmitt

Focus: Metaphysics, Spirituality, and Consciousness

Key Herbs: Mullein, Elderberry

Key Teachings: Spiritual health and metaphysical healing

practices.

Dr. Ivan Van Sertima

Focus: African Presence in World Civilizations (also

touches on health)

Key Herbs: (Herbal Reference from Ancient Africa)

Key Teachings: African history and the impact of cultural

practices on health

SecSection 3: History and Culture

Dr. Cheikh Anta Diop

Focus: African History, Culture, and Identity

Key Teachings: African origins of civilization and historical

contributions of African peoples.

Dr. Ivan Van Sertima

Focus: The African Presence in World Civilizations

Key Teachings: African impact on global cultures and

societies.

Dr. Yosef Ben Jochannan

Focus: African History and Education

Key Teachings: Reclaiming African history and correcting

historical misrepresentations.

Dr. John H. Clarke

Focus: African History and Culture

Key Teachings: African heritage and historical identity.

Prof. Jawanza Kunjufu

Focus: African American History and Education

Key Teachings: Empowering Black youth through

education and historical knowledge.

Prof. Amos Wilson

Focus: Psychology and History of African People

Key Teachings: The psychology of African people and the

historical impact on identity.

Dr. Leonard Jeffries

Focus: African History and Global Contributions 

Key Teachings: African global influence and the

significance of history in modern identity.

Section 4: 

Economic Empowerment

and Global Black Unity

Dr. Booker T. Coleman

Focus: African History and Identity

Key Teachings: The significance of African history in

shaping personal and collective identity.

Dr. Charles Finch

Focus: African American History and Law

Key Teachings: The intersection of law, culture, and

African American history.

Dr. Runoko Rashidi

Focus: Global African History and Anthropology

Key Teachings: The global spread and influence of

African civilizations.

Prof. Claude Anderson

Focus: Economic Empowerment and History

Key Teachings: The importance of economic self-

sufficiency and understanding historical oppression

Dr. Dick Gregory

Focus: Cultural History and Social Justice

Key Teachings: Combating societal injustices through

awareness of cultural history.

Prof. Steve Cokely

Focus: African History and Politics

Key Teachings: Understanding African politics and the

impact on current society.

Dr. Frances Cress Welsing

Focus: Psychology and the Historical Implications of Race

Key Teachings: The relationship between race, history,

and psychology.

Key Teachings: African global influence and the

significance of history in modern identity.

Section 1:  Law and Sovereignty

Taj Tarik Bey

Focus: Law, Sovereignty, and Identity

Key Teachings: Taj Tarik Bey is known for his teachings on the sovereignty of Black people, focusing on reclaiming legal identity. He emphasizes the legal framework that governs the status of individuals, specifically the Moorish American identity and the importance of reclaiming one's nationality and legal standing.

Example: The Legal Status of Moorish Americans Case law highlights the historical and modern-day legal struggles to define and assert the status of Moorish Americans. Legal battles regarding national identity and civil rights provide context for the empowerment of individuals through legal recognition.

The Law is a system of rules that govern behavior. It helps maintain order and ensures justice by defining rights and responsibilities.

19 keys owner of high-level conversations podcast

Dr. Alim Bey

Focus: Law, Sovereignty, and Reclaiming Rights

Key Teachings: Dr. Alim Bey teaches the importance of

understanding and reclaiming one's legal rights through

the concept of sovereignty. He explains how individuals

can navigate legal systems to secure their freedom and

protect their rights, particularly within the context of Black identity.

Dr. Alim Bey

Case Law Example: The Case of United States v. The Moors

This case law explores how individuals who claim Moorish nationality challenge U.S. jurisdiction, emphasizing the right to self-determination and legal identity.

Dr. Alim Bey

Reclaiming Rights

means taking back or asserting the rights that are rightfully yours, especially when they’ve been taken away or denied. It involves challenging systems or laws that infringe on your freedoms and demanding recognition and respect for your legal, personal, or cultural rights.

Kwame Ture

(Stokely Carmichael)

Focus: Black Power, Political Activism, and Liberation

Key Teachings: Kwame Ture’s focus is on political

empowerment and the need for Black people to assert

their rights through collective action and political activism. His call for Black Power is rooted in the understanding of self-determination and political sovereignty.

Case Law Example: The Civil Rights Act of 1964

The Civil Rights Act serves as a landmark example of legal struggle for equality, which Kwame Ture and other

activists built upon to push for greater political power and social change.

Quote 

"The only way we’re going to get freedom is

to fight for it. The only way we’re going to

get liberation is to demand it. And the only

way we’re going to get justice is to make it

happen ourselves."

 by Kwame Ture (Stokely Carmichael)

Section 2:

Holistic Health and

Wellness

Dr. Anthony Crowder

Focus: Holistic Health and Wellness

Key Teachings: Dr. Crowder emphasizes the

interconnectedness of body, mind, and spirit. He

advocates for a holistic approach to health that integrates

physical, mental, and emotional well-being.

 Herbs:

Moringa: Known as the "Miracle Tree," Moringa is rich in

vitamins and minerals and is used to boost energy,

combat inflammation, and improve digestion.

Turmeric: This powerful herb contains curcumin, which

has anti-inflammatory and antioxidant properties,

helping to reduce the risk of chronic diseases.

Dr. Llaila O. Afrika

Focus: African Health and Nutrition

Key Teachings: Dr. Afrika focuses on the importance of an African-centered approach to health, emphasizing the importance of nutrition and natural remedies. He teaches the significance of food choices in maintaining overall well-being. Your body is a timeclock and so is the earth. The earth contains natural cycles that speak to your mind body and soul. It is your duty to check in with the planet earth and how it affects you day to day from a cellular level to a spiritual level. The earth is always talking. 

Its our job to listen and learn.

Key Herbs:

Baobab: Known for its high vitamin C content, Baobab

is used to boost immune health and improve skin

elasticity.

Hibiscus: Hibiscus is known for its ability to lower blood

pressure, promote heart health, and support the liver.

Dr. Ra Un Nefer Amen

Focus: Spiritual Health and Ancient Wisdom

Key Teachings: He focuses on the integration of spiritual health into physical well-being. He teaches ancient Kemetic wisdom and emphasizes the need for spiritual healing as part of a holistic health regimen.

Key Herbs:

Ashwagandha: An adaptogen herb used to reduce

stress, enhance energy levels, and support overall well-

being.

Mugwort: Known for its detoxifying effects, Mugwort is

used to cleanse the body and improve digestive

health.

Dr. Phil Valentine

Focus: Natural Health and Wellness

Key Teachings: Dr. Valentine emphasizes the use of natural remedies and the understanding of energy and

metaphysics in maintaining good health. He teaches the

importance of self-care and spiritual alignment for healing.

Key Herbs:

Ginseng: Known for boosting energy and improving

mental clarity, Ginseng is a powerful adaptogen.

Sage: Sage is often used to purify the body, improve

memory, and support digestive health.

Dr. Delbert Blair

Focus: Energy, Metaphysics, and Healing

Key Teachings: Dr. Blair focused on the metaphysical

aspects of health, teaching about energy fields and the

importance of understanding vibrations and frequencies in healing. He was a brilliant metaphysician, historian, and researcher known for his teachings on energy, spirituality, and holistic healing. He explored how frequencies, magnetism, and higher consciousness can improve our health and lives.

Bobby Hemmitt

Focus: Metaphysics, Spirituality, and Consciousness

Key Teachings: Bobby Hemmitt work is focused on

spirituality and consciousness. He connects metaphysical

teachings with the body’s ability to heal and expand

awareness.  A powerful metaphysical teacher and spiritual guide known for diving deep into topics like consciousness, ancient wisdom, and self-empowerment. He encouraged Black people to awaken to their inner power and spiritual heritage, using knowledge to break free from mental and societal chains.

Bobby shared practical tools like herbal remedies

Bobby shared practical tools like herbal remedies

(mullein and elderberry), meditation, and esoteric teachings to help people heal and grow spiritually. His message was all about self-discovery, reclaiming our divine energy, and tapping into the unseen forces of the universe.

Key Herbs:

Mullein: Used as a respiratory tonic, Mullein is beneficial

for treating coughs and other lung issues.

Elderberry: Known for its ability to boost the immune

system and fight off colds and flu, Elderberry has

antiviral properties

Section 3:

History and Culture

Dr. Cheikh Anta Diop

Key Teachings: His work traces the origins of civilization to Africa, establishing the African roots of ancient cultures.

Focus: African Origins and Civilization a brilliant Senegalese historian, scientist, and leader who proved that ancient Egypt (Kemet) was a Black African civilization. He showed how African cultures are connected, broke down myths of Eurocentric history, and used science to back it all up. His work is a call to reclaim African pride and unity.

Dr. Ivan Van Sertima

Focus: African Influence on Ancient America

Key Teachings: Van Sertima reveals African contributions to pre-Columbian America, reshaping historical perspectives.

Case Law Example: Johnson v. M’Intosh this case examined Native American land rights, indirectly

connecting to Van Sertima’s discussions on African

presence and indigenous recognition.

Dr. Yosef Ben Jochannan

Focus: African Civilization’s Legacy

Key Teachings: Dr. Ben emphasized African achievements and challenged misrepresentations in history.

Case Law Example: Regents of the University of California vs. Bakke this case highlights issues of racial equity in education, a theme in Dr. Ben’s advocacy for cultural recognition and fairness. Creating environments that limits the use of racial

quotas. The goal is to be judged based off the character of yourself rather than the color of your skin and not to be given acceptance via quotas.

Dr. John H. Clarke

Focus: African Heritage and Empowerment

Key Teachings: Dr. Clarke’s teachings promote the study of African heritage to empower Black identity and instill pride.

Case Law Example: Plessy v. Ferguson

This landmark segregation case reflects the legal

challenges faced by African Americans, which Dr. Clarke addressed in his historical work.  This points out the value of being able to build with your

own if you choose. Lots of cultures do business economically in house meaning they collaborate within their community and bring money together without the need for outside cultural influence.

Prof. Jawanza Kunjufu

Focus: Education and Black Identity

Key Teachings: Kunjufu provides strategies to help Black youth thrive within educational systems, linking success to cultural awareness. An educator, author, and speaker who focuses on empowering Black youth and addressing challenges in the Black community. He’s known for breaking down issues like the education gap, miseducation, and the school-to-prison pipeline. His work inspires families and teachers to uplift young Black minds by building confidence, teaching self-love, and

creating environments where they can thrive. A key

message he shares is the importance of teaching kids their history, value, and potential so they don’t get lost in a system that’s not built for them.

Prof. Amos Wilson

Focus: Psychology and Historical Trauma

Key Teachings: Wilson’s teachings focus on understanding

the psychological effects of historical trauma on Black

identity.

Case Law Example: McCleskey v. Kemp

This case, which addressed racial bias in sentencing,

connects to Wilson’s exploration of systemic impacts on

Black communities.

Dr. Leonard Jeffries

Focus: Global African Influence

Key Teachings: Jeffries examines the global impact of

African civilizations, instilling pride in cultural heritage. a

historian, educator, and activist known for teaching the

importance of African history and culture. He emphasizes that Black people need to reclaim their narrative, understand their greatness, and recognize their role in shaping the world. Dr. Jeffries is a strong advocate for Afrocentric education, which centers Africa’s contributions to history and human development. He encourages us to use knowledge of self as a tool for empowerment, unity, and breaking free from systems designed to oppress.

Dr. Booker T. Coleman(Kaba Kamene)

Focus: African Identity Formation

Key Teachings: Coleman encourages youth to explore

their roots, fostering pride in African history.

Is a master teacher, historian, and scholar dedicated to

helping people reconnect with African history and

spirituality. He teaches how understanding our past can

guide us toward self-mastery and success today.

Kaba Kamene emphasizes the power of African-centered education, focusing on how Black people can use knowledge of self to unlock their potential and thrive in a system that often works against them. His work inspires a sense of pride, purpose, and responsibility to build a better future.

Section 4:

Economic Empowerment

and Global Black Unity

Marcus Garvey: Economic Independence, Black Nationalism, and Global Unity

Garvey’s teachings emphasize the importance of collective effort and the value of Black-owned businesses as a means to empower the community.  He was controversially convicted of mail fraud, which many argue was politically motivated to undermine his influence. The case symbolizes legal resistance against Black empowerment and serves as an example of systemic challenges faced by those promoting Black nationalism.

Elijah Muhammad

Focus: Self-Sufficiency and Nation Building

Key Teachings: Leader of the Nation of Islam, Elijah

Muhammad advocated for economic self-sufficiency and

community-building within Black neighborhoods. His

teachings encouraged creating businesses and institutions

to foster financial independence from mainstream

economic systems.

Case Law Example: Shuttlesworth v. Birmingham (1969)

This case on the right to protest mirrors Muhammad’s

stance on challenging discriminatory laws that hinder

Black economic and social independence.

32

Madam C.J. Walker

 Entrepreneurship and Black Women’s Empowerment

Key Teachings: As a pioneering businesswoman, Madam

C.J. Walker became one of the first Black female

millionaires. Her success in the beauty industry serves as a model for economic independence, emphasizing the importance of Black ownership and supporting community wealth-building.

Case Law Example: Bradwell v. Illinois (1873)

This case, denying a woman’s right to practice law,

highlights the gendered legal barriers that Madam C.J.

Walker overcome to become a successful entrepreneur

and advocate for Black women’s financial independence.

Booker T. Washington Self-Reliance, Education, and Economic Empowerment

Key Teachings: Booker T. Washington emphasized

vocational training and economic self-sufficiency,

believing that economic stability was essential for Black advancement. His teachings encouraged Black individuals to develop practical skills and to build independent businesses.

Case Law Example: Plessy v. Ferguson (1896)

Though it established "separate but equal," Washington’s work in this era underscored the importance of economic empowerment as a way to uplift the Black community

despite legal segregation.

Mansa Musa

Focus: Leadership and Economic Strategy

Key Teachings: As the ruler of the Mali Empire, Mansa Musa

was not a warrior in the traditional sense, but his leadership

established one of the wealthiest and most powerful

empires in African history. His pilgrimage to Mecca

highlighted his wealth and influenced global trade routes,

positioning Mali as a significant cultural and economic

power.

Historical Significance: Mansa Musa’s legacy as a leader

with both economic and strategic vision left a lasting mark

on African history, showing the power of leadership

beyond military conquest.

Shaka Zulu

Focus: Military Strategy and Nation Building

Key Teachings: Shaka Zulu, a prominent leader of the Zulu

Kingdom, revolutionized African warfare with innovative

tactics, including the “bull horn” formation in battle. His

strategic skills and leadership unified various clans,

creating a strong and centralized Zulu nation.

Historical Significance: His military expertise and focus on unity among the Zulu people made him a powerful figure in African history, symbolizing resistance and pride in African leadership.

Patrice Lumumba

The first Prime Minister of the Democratic Republic of the

Congo, Lumumba was a key figure in the country’s fight for

independence from Belgian colonial rule.

Toussaint L'Ouverture

A visionary leader who led the Haitian Revolution, inspiring

enslaved Africans to rise against French colonial rule. His

military prowess and commitment to justice secured Haiti's

independence, establishing it as the first Black republic

and a symbol of resistance for oppressed people

worldwide.

Jean-Jacques Dessalines

As a key general in the Haitian Revolution, Jean-Jacques

Dessalines helped lead the fight for Haiti's independence.

After defeating the French forces, he declared Haiti free in

1804, becoming the first emperor of the new nation and a

champion of Black freedom and sovereignty.

Queen Nzinga

Queen Nzinga of Angola was a fierce warrior who fought

valiantly against Portuguese colonization in the 17th

century. Known for her diplomatic skill and military

leadership, Nzinga defended her people's sovereignty,

securing her place as a symbol of resilience and pride for

Africa.

King Jaja of Opobo

A prominent leader in present-day Nigeria, stood firm

against British colonial forces in the late 19th century. By

controlling trade routes and skillfully negotiating with

foreign powers, he maintained the independence of his

kingdom and protected his people's way of life.

King Kamehameha I

King Kamehameha I unified the Hawaiian Islands in the

late 18th century, establishing a sovereign kingdom that

was able to resist foreign domination. His military genius

and diplomatic efforts preserved Hawaiian independence

and solidified his legacy as one of the greatest leaders in

Pacific history.

King Moshoeshoe I

The founder of the Kingdom of Lesotho, King Moshoeshoe I

was a unifier who protected his people from external

threats and ensured their independence. His strategic

alliances and leadership during the 19th century made him

a revered figure in African history.

Sultan Ahmed el-Mihdhar

Sultan Ahmed el-Mihdhar of the Wadai Sultanate (in

modern-day Chad) resisted European colonial advances

during the 18th century. His leadership helped protect his

kingdom’s independence, ensuring that Wadai remained

a bastion of African sovereignty during a time of growing

imperialism.

King Dahir al-Omar

A ruler in North Africa who fought to maintain the

independence of his kingdom against Ottoman and

European powers. His reign marked a period of autonomy

for his people, as he skillfully balanced military defense and

diplomatic negotiations

King Osei Tutu

King Osei Tutu was a visionary leader who united the

Ashanti people and established the powerful Ashanti

Empire in West Africa. His leadership and organization laid

the foundation for a thriving empire that resisted both

internal and external threats, preserving Ashanti

sovereignty.

Amadou Bamba

Amadou Bamba was a spiritual and political leader who

led a peaceful resistance against French colonial rule in

Senegal during the late 19th and early 20th centuries. His

teachings emphasized self-discipline and unity, and his

legacy continues to inspire resistance to colonial

oppression.

Fadil El-Basha

A leader in Sudan who fought against Ottoman and

Egyptian colonial control. His efforts to defend Sudanese

autonomy in the early colonial period made him a symbol

of resistance for his people, helping to inspire future

struggles for African independence.

Nat Turner

Leader of the 1831 slave rebellion in Virginia, Turner led a

militant uprising that aimed to end the enslavement of

Black people in the United States, making him a symbol of

resistance.

Understanding Different

Types of Rights

Human rights can be grouped into distinct categories based on their origins and how they apply: God-given Rights, Universal Human Rights, and Constitutional or State Rights. Each category serves a specific purpose in ensuring dignity, freedom, and protection.

1. God-Given Rights

Universal rights cannot be revoked or granted by any

authority. Rooted in natural law and morality. The right to life and personal freedom. The right to defend oneself from harm or oppression.  The right to access natural resources like air, water, and food. The right to live in harmony with the Earth and pursue happiness.

Examples of God-Given Rights:

These are your God given rights that come from the belief that all humans are created equal and endowed with fundamental freedoms by a higher power. These rights exist independently of any government, constitution, or legal system.