This book is dedicated to those students at Park Hill High School that want to make informed decisions to help protect their health as well as their fellow students.

Preview audio:

storyj.mp/aekcwebnde2r

The Health Triangle

What You Need to Know

Table of Contents

Pages

Chapter 1: Self- Esteem 4-5

Chapter 2: Dating Guidelines 6-8

Chapter 3: Sexting Guidlines 9-10

Chapter 4: Dating Violence 11-13

Chapter 5: Sexual Harrasment 14-15

Chapter 6: Cyber Bullying & Bullying 16-17

Glossary 18-19

Resources 20

Chapter 1

Self Esteem

What is Self-Esteem?

Self-Esteem describes a

person's overall sense of

self-worth or personal value.

How does self esteem effect someone's body image?

Good self-esteem is important for everyone because it helps you keep a positive outlook on life and makes you feel proud of the person you are, both inside and out.

How can someone improve their Self-esteem?

Set realistic expectations.

Tke a self-esteem inventory.

Set aside perfection.

Explore yourself.

Be willing to change your self-image.

Stop comparing yourself to others.

Self Esteem- Continued:

Chapter 2

Dating

5 Healthy things about dating:

When you can encourage and have growth.

When you compromise it doesn't mean your weak.

When you can trust each other.

The relationship is always improving.

You can always say your weaknesses.

Dating- Continued

5 unhealthy things about dating:

Your partner wants you to change.

Your partner doesn't trust you.

You don't feel like an equal partner in the relationship.

You feel depressed, guilty, or sad about relationship.

Your friends and family aren't supportive of relationship.

Dating- Continued

What are some appropiate conflict resolution strategies? -

When in a fight with your girlfriend or boyfriend, Agree to Disagree. If you and your partner can’t resolve an issue, sometimes it’s best to drop it. You can’t agree on everything. Focus on the things that really matter. If the problem is too important for you to forget about and you can’t agree to disagree, then maybe you’re aren't that compatible with whom you're dating.

Chapter 3

Sexting

What is Sexting?-

Sending of inappropriate

or provactive images or messages

via cell phone or digital device, and

can have serious social or legal ramifications

How is sexting used? -

exchange of nude images or a sexually suggestive text message on cell phones

What are the dangers of sexting?-

It can have serious social and/or legal ramifications.

Sexting- Continued

What are the consequences of sexting?-

People could make fun of you, the messages could spread across social media and someone's reputation could be damaged. There could be legal problems where someone could be put in jail for sending inappropriate messages/photos and be sued.

Chapter 4

Dating violence

What is Dating violence?

Dating violence is controlling,

abusive and aggressive

behavior in a romantic relationship.

What are the types of Dating

violence?

physical, sexual,

verbal/emotional.

Dating violence- Continued

What is the Cycle of violence?

1. Violence

any type of abuse that occurs could

be verbal, emotional, physical or

financial

2.Tension Building

Abuser starts to get angry, walk on

eggshells, creating fear, and guilt

3. Making-Up (Honeymoon)

Abuser say it won't happen again,

and apologize

You've previewed 12 of 20 pages.
To read more:

Benefits:

Full access to our public library
Save favorite books
Interact with authors

DOWNLOAD
LIKE
COMMENT

()
SHARE
SAVE

BUY THIS BOOK (from $3.79+)

BUY THIS BOOK
(from $3.79+)
BUY THIS BOOK
(from $3.79+)
DOWNLOAD
LIKE

Liked By

COMMENT ()
SHARE
SAVE
Report

Encourage this author

BUY
LIKE
COMMENT

()
SHARE

Excessive Violence
Harassment
Offensive Pictures
Spelling & Grammar Errors
Unfinished
Other Problem

"Health Triangle What You Need to Know"

Name: Health Triangle What You Need to Know
Author: s27442

s27442

A comprehensive guide to various aspects of health, including self-esteem, dating, sexting, dating violence, sexual harassment, and bullying. Provides definitions, explanations, and resources.

(20 pages)

Privacy level: PUBLIC

8 reads

Report